We help women over the age of 35 years old lose body fat, build lean muscle, and gain their confidence and energy back, without spending long hours in the gym or using crazy restricting diets.
LIVE OAK'S LEADING  
TRAINING FACILITY
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Come test out our service risk-free for 7 Days. Simply click the Start 7 Day Free Trial button, fill in the info, and then one of our friendly team members will be in touch!

TEAM TRAINING
Are you ready to burn fat & strengthen lean muscle? Our high energy coach led 45 minute team training workouts are the answer! We use a combination of free weights, suspensions trainers, and various equipment. These workouts will have you burning fat and calories up to 48 HOURS after your workout is complete. 
PERSONAL TRAINING
We will place you in the proper level of training based on your fitness level and limitations. During your training sessions, you will meet with one of our certified trainers in our Small Group format (2-4 people). In this personalized setting, you will be exposed to in-depth instruction while focusing on your specific goals. It’s just as good as private personal training at a fraction of the cost with the added motivation of your workout partners.
HERE'S WHAT A FEW OF OUR CLIENTS HAVE TO SAY...








Discover Our Transformational Fitness Programs That Produce Real Results Like This In Our Local Area:








Let us help you unleash your full potential and make those lifestyle changes!
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ALL PURPOSE FITNESS TRAINING
8020 Pat Booker Rd, Live Oak TX
Phone: (210) 422-1943
Email: info@apftraining.com
(Our training studio & office is inside of Soccerzone)
© Copyright 2015 All Purpose Fitness Training